Take a fragrant step... Download your free copy of my ebook *Nourish By Scent*
Home About Marisha Work With Me Blog Contact
Free Essential Oils eBook

BLOG

Ignite Your Fire
Cypress Oil - Nourishing Light
Stability & Movement with Cypress Oil
How Mindfulness can help transform your relationship with food...
The Planet & Your Relationship with Food
COP 26, The Planet and Your Relationship With Food
No Rules, Only Tools!
organic wholefood hot chocolate
Organic Wholefood Hot Chocolate - Slurp!
3 Truths About Your Body
Frozen Lake image of extreme behaviour
Beyond Extremes - what happened when I swam in a frozen lake for 2 weeks
Therapeutic Grade Essential Oil peppermint
Therapeutic-Grade Essential Oils - Focus on Peppermint
Almond orange Cookies
Sometimes we all need something sweet...
Nourishing Light - Marisha Horsman
My path of Radiant Nourishment.
Therapeutic Grade Essential Oil grapefruit
Therapeutic-Grade Essential Oils - Focus on Grapefruit

1 2 3

Categories

All Categories anxiety appetite ashwagandha ayurvedic beauty bingeing blood sugars body body image breath circulation connection cypress oil eating disharmony emotional eating emotional support emotional wellbeing essential oils grief hunger immunity light mindful eating mindfulness nature non-judgement radiant nourishment recipes recovery reflection relapse satiation self-confidence shame spirit sweet transformation wholefood wholefood recipes

Don't missĀ the NOURISHING LIGHT newsletter!Ā Ā 

Join me on a journey of transformation, nourishment and Joy...

  • Receive the newsletter (including a featured recipe and essential oil tips).
Sign Up Here